San Diego Dentistry Blog

Dr. Daniel Vinograd Moves From Alpha Dental To Posh New Location

If you’ve been to see Dr. Daniel Vinograd, San Diego’s experienced and dedicated holistic dentist, there’s something you need to know: He’s moved from Alpha Dental to a beautiful new facility called Brighton Gentle Dental, located at 10450 Friars Road, Suite G in San Diego.

At the new place you’ll find state-of-the-art facilities, beautiful surroundings and some other important features that make it the right place for you to turn for your San Diego dentist:

  • more than enough FREE parking for everyone
  • easy freeway access
  • convenience of being just three miles from his previous office
  • easy access to your old patient file, moved securely from Alpha Dental.

The complete new address — including a new dedicated phone number — is:
Brighton Dental San Diego
10450 Friars Road Suite G
San Diego, CA 92120 (map)
(619) 346-7422


Put Dr. Vinograd To Work For You

Dr. Vinograd works hard for his patients, and if you aren’t already one of them you can be soon. Just contact the office for your first appointment. Our prices are affordable on most budgets. Plus, we accept most dental insurance, so please call to ask us if we accept yours.

With decades of experience and the latest tools at his disposal, Dr. Vinograd is 100 percent committed to pain-free, non-toxic dentistry, total safety and modern practices. This means he uses:

  • digital x-rays for complete convenience and the least possible exposure to radiation
  • diagnostic lasers for accurate diagnoses in moments
  • no-drill fillings whenever possible
  • injection-free dentistry when it can provide great results
  • mercury-free and nonmetallic fillings, bridges, onlays and crowns
  • invisible brace to help you avoid embarrassment when wearing braces at any age
  • and much more.

Dr. Vinograd Is No Longer At Alpha Dental

Don’t forget: Dr. Vinograd is no longer at Alpha Dental and now works for his patients at Brighton Gentle Dental. And his commitment to you is even stronger than ever. Plus, he’s even more committed to safe, non-toxic and biocompatible dentistry than ever. But that doesn’t limit the services he can provide. You can find all the services at Brighton that you’d find at any other dentist’s office — just with less pain, fewer toxins involved and more compassion from the doctor.

Procedures available include:

  • porcelain onlays, veneers, crowns
  • porclelain-fused metal bridges
  • tooth-colored fillings
  • implant services
  • treatment and removal of gingivitis
  • scaling and root planing
  • bone grafts
  • Invisalign braces
  • and many other services and procedures too.

Dr. Vinograd Serves You At Brighton Dental

Forget about parking hassles, difficult access and any other issues you may have had with Alpha Dental. Now Dr. Vinograd is pleased to serve you at his beautiful and modern new office, designed just for him.

When you visit Brighton Gentle Dental, you’ll soon see that Dr. Vinograd’s commitment to great services, personal attention and a friendly atmosphere extends to everyone who works with him. From the moment you step in the door, you’ll know that everything just seems right. The move from Alpha Dental to Brighton Gentle Dental is suiting him well.

Looking For The Best Toothpaste? Make Your Own Fluoride-Free Toothpaste

Ongoing exposure to hazardous chemicals like those found in many commercial toothpastes isn’t smart. Instead, turn to a fluoride-free toothpaste from a maker you can trust. Or better yet, make your own toothpaste using simple ingredients you can pick up today. Soon, you’ll see that the best toothpaste is one you make yourself and know you can trust.


Trusted Fluoride-Free Toothpaste Makers

It isn’t just fluoride you should be trying to avoid. Many commonly used chemicals have been shown to be toxic, including triclosan, PEG-12, FD&C Blue, propylene glycol, sodium hydroxide and BHT. In addition, you really don’t want to use toothpastes with sodium lauryl sulfate, sodium saccharin, carrageen, sorbitol or manganese gluconate.


A few brands make fluoride-free toothpastes that don’t have the chemicals above. But read labels. Formulas change all the time. Makers you may be able to trust include:

  • Tom’s of Maine, part of Colgate
  • Kiss My Face
  • The Natural Dentist
  • Jasons
  • Natures Gate
  • Spry

… and only a few others. Not sure you can trust the products from any company with your health? There’s a better way.


Your Own Homemade Toothpaste

The best toothpaste you’ll ever use is one you make yourself from a small and trusted list of ingredients. In fact, there are only FOUR ingredients in our toothpaste recipe, no chemicals and you can use it confidently. Here’s exactly how to make it:

Homemade Toothpaste: Melt a half cup of non-hydrogenised virgin coconut oil over low heat in a small pan. Once melted, add 2 or 3 tablespoons of baking soda or 1 tablespoon of fine pumice plus 15 to 20 drops of cinnamon or peppermint essential oil and some Xylitol to taste. That’s it. That’s all.

Cool this toothpaste before use, and store it in a glass jar.


Homemade Toothpaste: It Just Makes Sense

If you want to do something right, do it yourself. If you want a good fluoride-free toothpaste that will probably serve you well, consider one of the brands mentioned above. If you want the best toothpaste you’ve ever used that tastes good, feels good and works well, however, why not make your own?

Studies are inconclusive about just how bad for you some chemicals found in toothpaste are, but there’s no reason to take a chance when making your own is so easy. And with potential reproductive and developmental side effects as well as dry mouth symptoms and allergic reactions at stake, avoiding chemicals is the right thing to do.

It’s so simple, it just makes sense.

Protect your health and your family’s health by making a smart decision about your toothpaste. When combined with making intelligent decisions regarding food choices and other health and beauty products, it can make a real difference you’ll feel every day.

– written by

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Sliding interior doors: When Where and Why?

interior sliding door

Interior sliding door

It may seem difficult to find the right location in your house for sliding doors. More times than not they act as a door to an outdoor space but sliding doors can be very helpful inside your home. They can be multi-functional space savers and at the same time truly update your home.

Closets are a great place to utilize sliding doors. Replacing dated bi-fold closet doors with sliding glass panels will not only reduce the amount of space used by the doors but also update the look of your home. KNR Sliding Doors offers an exclusive feature in their closet doors, a TV! This takes the cake when trying to use every square inch of your home! Many sliding glass panel doors have multiple glass options. Using a frosted glass or obscured glass will keep the items in your closet well hidden from guests in your house while also creating a more open atmosphere to your room.

Another great place for sliding doors is the laundry area. Many houses now do not feature a private room to be used exclusively for laundry. These days the washer and dryer has been added to the master bathroom or in the mudroom off the garage. Instead of searching for another area to place your appliances, just add a sliding door. This will create a private space for the surrounding areas such as your mudroom with wall shelving and storage, while also creating a sound barrier between them and the rest of the home.

One other great place for a sliding interior door is in the kitchen. More specifically, the pantry. A walk in pantry is a great addition to any kitchen. This frees up much of the cabinet space for kitchen tools and necessities while the pantry houses much of the canned and dry goods. Adding a sliding glass door the kitchen pantry will turn an eye sore into a main feature. This is a great place to really focus on the design of the sliding door. Using a frosted glass will look great but replacing that glass door with a wooden paneled door and painting it a soft pastel color will soften the look of your kitchen and make the room feel more complete.

One final idea for sliding interior doors in your home is in your dining room. Open concept homes have removed the traditional dining room from today’s homes. The kitchen flows into the eating area and great room, but sometimes you want that cozy holiday dinner feeling. A sliding interior door between your kitchen and dining room that can be used whenever you feel the need is a great idea. When you have the sliding doors open, the side panels add an architectural touch to your kitchen depending on the style you choose. When you want a more formal dining room atmosphere, close the sliding doors. Its that easy!

All it takes is thinking a little outside the box and you can achieve that touch of design you have been looking for. Adding sliding glass doors in specific areas of your home will not only impress your guests but truly make day to day living in your home that much easier.


Holistic Dentistry – A Safe way to the perfect smile

The best way to say a thousand words without uttering a word is through smiling. Nothing is ever so beautiful, so inviting and welcoming than a perfect smile. Not only does a warm smile show how happy an individual is, it also shows the state of one’s health. To say the least, most people are now seeking cosmetic dentistry to have pledged that their teeth not only stays white and straight but also keep being decay free. Cosmetic dentistry, it should be noted, is not only about teeth but the protection of gums and indeed the health of the whole body alike. For example, people now know that periodontal diseases are closely related to heart problems and that teeth with bad alignment cause digestive issues. Note that there are a lot of diseases whose roots can easily be traced to other dental problems.

What is holistic dentistry

Also known as biological or natural dentistry. When treating these dental practitioners will consider their patient’s entire body and system including the mind, spirit and lifestyle. Afterward, they will-will strive to enhance the patient’s overall health by developing the most suitable and sustainable treatment program. In doing this, they pay special attention to the patient’s immune system. Whenever there is an alternative way for a diagnosis, like the use of low emission equipment, holistic dentist tends to go for that than to subject their patient to harmful or other extreme x rays. They will also use resin as an alternative to toxic amalgam, which has mercury contents and more often than not provide a service of extracting old amalgam fillings and detoxification of any mercury residue on the cavity.

Holistic Dentistry and Amalgam Fillings

Researched and documented evidence show that amalgam fillings (commonly known as silver filling) pose diverse health risks for all. In particular, individuals who are chemically sensitive. Studies have further shown and proved that such a low content of mercury in this method of dental treatment can affect normal kidney functions or worse, the neurological function of the brain causing cellular degeneration. The condition found in individuals who suffer from Alzheimer’s disease. For the mentioned and more, biological dentists are against the use of silver filling as a treatment method. If you’ve ever had your tooth filled with amalgam and you wished to have the remnants of the filling extracted and replaced, it is advisable that you find a holistic dentist who can access other materials naturally compatible with your body and also help you with the process of detoxifying mercury.

Holistic Dentistry and Fluoride

This product is an ingredient in toothpaste and distilled drinking water. Fluoride has been found to be toxic and can be harmful even in the smallest possible doses. Recent research on fluoride has very little in the way of health benefits leading to the flaw on various attempts to incorporate it in water supplies.

There are now increasing holistic dental practitioners and they are important in complementary healthcare. Often times they work with holistic healthcare practitioners. It is important that you be aware of the overwhelming number of holistic dental practitioners and make an informed decision when making your choice. When choosing dentists, it is important to ask relevant questions in regards to your general health and to the dentist’s attitude towards this form of dental care. Any holistic dental practitioner will be more than happy to oblige.

 More at

Dental Amalgam Removal

Root Canals

Tooth Extractions

Invisalign vs Braces For Crooked Teeth

Gentle Dental Treatment – Preventing Tooth Pain

Dental Amalgam Filling Removal

Dental Amalgam Fillings


mold remediation siteMold spores are common in dust and harmless in small amounts and are vital to the ecosystem, helping to break down dead organic matter.  However, in large enough concentrations, they can be hazardous to health, causing respiratory and allergic reactions.  Some types of mold, referred to as “toxic mold”, also produce mycotoxins that can pose a host of health problems, including neurological conditions and, in rare cases, death.  Mold exposure can cause many symptoms, including respiratory symptoms, eye and skin irritation, and headaches.

Mold spores are found everywhere and can grow on nearly any surface, provided there is sufficient moisture, something to feed it and anywhere from a day to ten days undisturbed.  Many building materials happen to also be great food sources for molds, as is dust.  Provided there are no moist conditions for mold to grow, it normally is not found indoors at levels high enough to affect most people.

Mold has a way of growing out of control before it’s ever noticed, simply because it often starts growing in a hidden area, such as behind walls or under flooring.  For this reason, it is vital to always clean up spills and fix leaks quickly.  It is also important to be alert for water damage and possible mold growth after a big storm or any flooding.  If you have any signs of water damage on your walls, ceilings or floors, or you notice a musty odor, you may have mold.  Use caution and consider protective gear when investigating to protect against exposure.

In most cases, a thorough and careful visual assessment is sufficient to determine whether mold is present and how extensive the problem is, although removal of mold should be done professionally.  In some cases, if a household member is showing symptoms of mold exposure that isn’t apparent, samples of the air or surfaces can be taken and analyzed by professional mold inspectors to provide information about possible mold contamination.  Samples may also be done after mold remediation to ensure the mold has been completely removed.

In some cases, you may be able to remove mold yourself.  In cases of extensive mold growth, mold in HVAC systems, extensive water damage or contaminated water, you may need to contact a professional.  If you decide to handle it yourself, be sure to use protective gear to protect yourself from exposure.

The first step to getting rid of it is to get rid of the moisture that allows it to grow.  Unless you get rid of the moisture, the mold will only regrow.

The next step is to kill and remove the mold.  On hard surfaces, a good scrub with diluted bleach or detergent and water, followed by thorough drying is usually sufficient.  On absorbent or porous surfaces, removal can be trickier, and some items and materials may need to be discarded.  If in doubt about how to clean an item, contact a specialist for advice.


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