Ongoing exposure to hazardous chemicals like those found in many commercial toothpastes isn’t smart. Instead, turn to a fluoride-free toothpaste from a maker you can trust. Or better yet, make your own toothpaste using simple ingredients you can pick up today. Soon, you’ll see that the best toothpaste is one you make yourself and know you can trust.
Trusted Fluoride-Free Toothpaste Makers
It isn’t just fluoride you should be trying to avoid. Many commonly used chemicals have been shown to be toxic, including triclosan, PEG-12, FD&C Blue, propylene glycol, sodium hydroxide and BHT. In addition, you really don’t want to use toothpastes with sodium lauryl sulfate, sodium saccharin, carrageen, sorbitol or manganese gluconate.
A few brands make fluoride-free toothpastes that don’t have the chemicals above. But read labels. Formulas change all the time. Makers you may be able to trust include:
- Tom’s of Maine, part of Colgate
- Kiss My Face
- The Natural Dentist
- Natures Gate
… and only a few others. Not sure you can trust the products from any company with your health? There’s a better way.
Your Own Homemade Toothpaste
The best toothpaste you’ll ever use is one you make yourself from a small and trusted list of ingredients. In fact, there are only FOUR ingredients in our toothpaste recipe, no chemicals and you can use it confidently. Here’s exactly how to make it:
Homemade Toothpaste: Melt a half cup of non-hydrogenised virgin coconut oil over low heat in a small pan. Once melted, add 2 or 3 tablespoons of baking soda or 1 tablespoon of fine pumice plus 15 to 20 drops of cinnamon or peppermint essential oil and some Xylitol to taste. That’s it. That’s all.
Cool this toothpaste before use, and store it in a glass jar.
Homemade Toothpaste: It Just Makes Sense
If you want to do something right, do it yourself. If you want a good fluoride-free toothpaste that will probably serve you well, consider one of the brands mentioned above. If you want the best toothpaste you’ve ever used that tastes good, feels good and works well, however, why not make your own?
Studies are inconclusive about just how bad for you some chemicals found in toothpaste are, but there’s no reason to take a chance when making your own is so easy. And with potential reproductive and developmental side effects as well as dry mouth symptoms and allergic reactions at stake, avoiding chemicals is the right thing to do.
It’s so simple, it just makes sense.
Protect your health and your family’s health by making a smart decision about your toothpaste. When combined with making intelligent decisions regarding food choices and other health and beauty products, it can make a real difference you’ll feel every day.
– written by Ari Vinograd
Original article: http://besttoothpaste.net